Welcome to the Middle Road Blog
Thoughts, stories & mindset strategies to help you navigate the early years of parenting.
San Francisco Lactation & Sleep Consultant
IBCLC, Doula, Sleep Maven & Creator of the Middle road hub®.
Hi, I'm Jen.
Evidence-Based Practitioner & Heart Centered Human.
Learn more about jen
I'm an International Board-Certified Lactation Consultant, Pediatric Sleep Coach & Postpartum Doula helping families navigate early parenting through exploring the MIDDLE ROAD-that place that lies somewhere between LOSING YOUR MIND and the greatest experience of your life!
FREEBIES!
Overwhelmed by all of the conflicting advice out there?
Struggling with self-care while taking care of your kiddo?
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My 5 insights will help you embrace the advice that feels like a fit and learn to tune out the rest.
Whether your baby is brand new or 3 years old, it can be difficult to fit in self-care. My #1 self-care tip works when both time and bandwidth are limited.
Thoughts from a San Francisco Lactation & Sleep Consultant.
